Patient Education

At Orthopedic Associates of Port Huron, your health is our priority. We're here to guide you through your orthopedic journey, providing clear information about your condition and treatment options.

We take pride in helping our patients overcome an injury, relieve their pain, and return to an active, healthy lifestyle. Throughout our patient education page, learn about the common conditions and solutions available for your back, neck, and spine; shoulder and elbow; hand and wrist; hip and knee; and foot and ankle.

If you have questions regarding a medical issue, please consult with your specialist at the time of your appointment or call Orthopedic Associates at (810) 985-4900, and our staff will be happy to assist you.



Online Guides to Specialized Care

Take control of your orthopedic health with our comprehensive online guides. Explore trusted information on conditions, injuries, treatments, and prevention. Find the guide that's right for you and start your journey to wellness today.

Visual Patient Learning

We work closely with each of our patients as active partners in their care. To learn about orthopedic conditions as well as common procedures offered at Orthopedic Associates of Port Huron, explore our helpful interactive videos.

These videos use animation to help demonstrate and clearly explain a variety of orthopedic concerns and the potential treatments used to help relieve pain and improve function. Remember, your doctor is your partner in care, so be sure to discuss any questions or concerns with them directly.

Visit our Video Library to learn more about our orthopedic experts and procedures offered at Orthopedic Associates of Port Huron.

Visit Video Library

 

Articles

Patient Education Articles


Health Articles

  • Problems with your spine negatively affect your life in many ways. Chronic pain from spinal issues isn’t always manageable through conservative means. If you’re still in pain, spine surgery is often the next step in your treatment plan. To prepare for your spinal procedure, follow these five… Read More

  • Stress can create a frustrating cycle of tension and discomfort in your spine and whole body. Understanding the link between stress and back pain—and adopting effective coping strategies—can help you manage pain more effectively and improve your overall well-being.

    How Stress Contributes… Read More

  • While refraining from strenuous activities to relieve back pain might be the answer in the short term, when done for more than a few days, it can actually undermine healing.

    Strengthening certain muscle groups can help keep your back strong and improve your posture. Some of the most… Read More

  • Spring and summer bring a busy season of sports like baseball, softball, soccer, and track, and with that increase in activity comes a higher risk of injury. As your athlete returns to practices and competition, taking a proactive approach to injury prevention can make a meaningful difference in… Read More

  • Ice
     
    Ice treatment is most commonly used for acute injuries. For a recent injury (within the last 48 hours) where swelling is a problem, you should be using an ice treatment. Ice packs can help minimize swelling around the injury, reduce bleeding into the tissues,… Read More

  • Weekend warriors are recreational athletes who engage in intense physical activity during their time off—and often face a higher risk of injuries due to irregular training schedules and overexertion. However, with the right approach, you can maintain your active lifestyle while reducing the… Read More